- Anyone trying to lose weight.
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- Athletes analyzing their carbohydrate protein to fat ratio.
- Everyone who wants to eat a more balanced diet.
Find calories, fat, protein, cholesterol, sodium for more than 30,000 brand name and common foods. 40 additional vitamins and nutrients are tracked!
Ever want to know what vegetables have the most vitamin A? Or what what fish has the most protein? The FoodCount.com Diet Planner allows you to find the foods that are high or low in important nutrients.